Original title: Mango or prevent diabetes

According to the Xinhua News Agency researchers found that eating mango or can prevent high-fat diet caused the loss of intestinal bacteria, and thus prevent type II diabetes.

Scientists from Oklahoma State University in the United States selected 60 mice for experimentation. They were divided into 4 groups and mangoes were added to the diet of some of these mice. At the end of the 12-week experiment, the researchers found that mice that had added mangoes to their diet lost the least amount of beneficial intestinal bacteria. Eating a high-fat diet usually results in a reduction in the number of these bacteria, and these bacteria help prevent obesity and type 2 diabetes. "The results of this animal experiment show that adding mangoes to the diet may help maintain the health of the gut and the level of beneficial bacteria," said research leader Ajoulelin Lucas. The results of the study were published in the latest issue of the American Journal of Nutrition Science. Previous studies have shown that mangoes are rich in vitamins, minerals, and antioxidants, which are beneficial to human health. However, the impact of this tropical fruit on human intestinal flora has rarely been studied. The researchers said that the same experimental results can be replicated in the human body yet to be studied.

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